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Metro : 8 ways to protect your mental health from modern technology

le 14 avril 2016

[Metro] The smart phones and social networks we’ve grown to love are increasingly linked to mental illness.

It’s become a symptom of how embedded technology and the internet has become in our daily lives. But there are steps you can take to protect your mental health. We sought the professional advice from chartered psychologist Alan Redman, and here’s how you can combat the depressive effects of your beloved devices.

Source Metro