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Etats-Unis : Stop Checking Email So Often

le 15 janvier 2015

[The New York Times] Is email overload bad for you?

This is a complicated question. Although researchers have found a correlation between dealing with email and adverse well-being (for example, feeling stressed or emotionally drained), this does not mean that email itself is necessarily the culprit. (Perhaps a busier work schedule is what causes stress — and spending lots of time on email is a mere artifact of a busier work schedule.) Furthermore, such research suggests that, even if email is the culprit, the sheer volume of email that people handle might not be the problem.

Source The New York Times